Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the ...

Chondroitin sulfate may support bone health by boosting cartilage to reduce stress on the bones. Osteoarthritis often softens ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

Fact checked by Nick Blackmer In an episode of "With Love, Meghan," Meghan, Duchess of Sussex, shared a scented Epsom bath ...