Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

No wonder why the vitamin industry is booming. But do you really need all these supplements? Do they have side effects? While ...

Magnesium-rich foods such as nuts, seeds, legumes, and whole grains can help you meet your daily magnesium needs. Lifestyle ...

In honor of April Fools' Day, let's take a look at some foolish advice gardeners sometimes get and give about garden soil. No ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

Calcium forms the foundations of good crop nutrition, according to farmer and independent regenerative agriculture consultant ...

More than 700 nickel hyperaccumulators are known to science, but Metalplant chose O. chalcidica because it’s one of the best.