Staying active after 40 is essential for maintaining physical and mental well-being, but it’s important to tailor your fitness routine to suit your body’s changing needs. Focus on exercises ...

Xbox Game Pass has expanded its offering with 529 games as of March 2025, adding four new titles this month and another set to launch on March 13. Additionally, seven games will leave the platform ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include ...

I write a lot about health for work, and if there’s one thing the stories I cover have taught me, it’s the importance of exercise. I mostly work out for health, rather than aesthetic, reasons ...

Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...

The U.S. allegedly used terrifying "undead" tactics to strike fear into the Vietcong during the Vietnam War. Could psychological warfare involving ghostly figures really break enemy morale?

On March 6, 2025, Hulu dropped the trailer for its anticipated comedy, Mid-Century Modern. The series follows three gay best friends who decide to live together at the house of the wealthiest one, ...

Products are independently selected by our editors. We may earn an affiliate commission from links. I still remember my high school cross-country days, when I only had a minimalist digital running ...

After a long-drawn out wait of six years, the successor of Powerbeats Pro is here - Powerbeats Pro 2. However, the company has backed the new Powerbeats Pro 2 with all the arsenal, like ANC, easy ...