If you’re anything like me, you’re probably reading these words with rounded shoulders, hunched over and that all too ...

Here's a pillow that'll save your back, correct your posture and relieve strain. It's on sale for under $17, but for a limited time. Amazon If you’re anything like me, you’re probably reading ...

You'll stand up straighter and sleep more soundly with the best mattress for back pain. If the first thing you utter as you ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Whether you’re ...

Neck and back pain can significantly impact daily life, making it difficult to sleep well and function comfortably. While ...

For side sleepers with back pain, the Helix Midnight Luxe mattress offers cozy cushioning, plus a sturdy base to keep your ...

To help cut through the noise, we picked six of the most popular and most comfortable pillows you can find on the web. Most ...

In a new study, just one in 10 treatments were effective for non-specific low back pain. Experts explain the finding and ...

If proper fitness routines are not established by at least the second trimester, the back pain tends to worsen as pregnancy ...

If you’re a big guy who loves gaming, you know how frustrating it can be to find the perfect gaming chair. Many chairs on the ...

By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...