Serving Seniors has been distributing free frozen meals to seniors ages 60 and older in Rancho Bernardo for a year.

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

The sixth World Hypertension Congress 2025, held at the Chennai Trade Centre, discussed the role of low-sodium salt substitutes (LSSS) in reducing hypertension, while also addressing critical gaps ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you probably didn't know it. The post 13 Foods With Way More Sodium Than You ...

Sodium is an essential mineral for our bodies, but excessive consumption can be harmful to our health, increasing the risk of hypertension, heart disease and other health problems. Many preserves, ...

In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods. Robert F. Kennedy Jr., the nation’s new health secretary, has ...

we analyzed nutrition labels and ingredient lists for dozens of ultra-processed and packaged snack foods. The most common red flags we found were high levels of sodium, sweeteners and chemical ...

Dr Hoenderkamp further explained that low-fat foods can still be high in sugar, sodium and starch to compensate for the taste lost when fat is removed. "Low-fat foods are often high in ...

(AP) — In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods. Robert F. Kennedy Jr., the nation’s new health ...

It is advisable to limit or eliminate the following from the diet: Go to source) Processed, High-Sodium, and Sugary Foods – High sodium and sugary foods can worsen the symptoms of Guillain ...