Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI ...

After just pipping St. Brendan’s Community School to earn the honour of representing Offaly in the U14 Post-Primary Schools Division 3 competition, Sacred Heart School headed for Baldoyle Badminton ...

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