Whereas it's typically recommended that adults get between 3,500 and 4,500 milligrams (mg) of potassium each day, a low-potassium diet includes no more than 2,000 mg.

Loading up on pasta and rice may not be something many diet books recommend, but both are pretty low on potassium. They contain between 30 and 50 mg per half-cup. However, you should watch what ...

White Potatoes. A single medium baked potato has 867 mg of potassium, says Mia Syn, M.S., R.D.N..You’ve probably been conditioned to fear these spuds, but when prepared the right way (baked or ...

If you have kidney disease, it's crucial that you maintain low potassium levels. Learn more about how you can create a kidney disease-friendly and low potassium diet.

Vegetables have varying levels of natural sugars. Read on to learn which are the lowest to help keep your blood sugar levels happy.

Here, learn who may benefit from a low potassium diet, which foods to eat and avoid, and how to reduce the potassium contents from certain foods. Medical News Today Health Conditions ...

Edamame pasta is a great source of protein and fiber. Here’s how to cook it — and make it taste good.

On a low-potassium diet, you’ll try to eat no more than 2,000 to 3,000 milligrams of potassium each day. (People without health issues usually aim to eat about 4,700 milligrams.) ...

Low-potassium vegetables like green peas, cauliflowеr, and cucumbеrs. ... Dinnеr: Basil Pеsto Pasta and Crispy Corn Frittеrs . Soup: Creamy Green Pеa Soup and Corn Soup .

A cup of brewed black coffee contains 116 mg of potassium, which would classify it as a low-potassium food, ... They also work well in cooked meals, such as pasta dishes. Frequently asked questions.

3. Creamy Pumpkin Pasta. Time to switch over to the lunch specials. First up on the list is Feel Good Foodie’s creamy pumpkin pasta that’s the perfect way to use up your selection from the ...