One of the leading causes of death globally is cardiovascular disease - and often, eating too much salt can contribute to ...

But many Americans aren’t getting enough: Potassium is considered an essential nutrient of concern because of “low intakes of ...

This makes it a supplement that people with food sensitivities and ... making it a good choice for treating low potassium levels. The short ingredient list makes it a great choice for people ...

Low potassium can cause hypokalemia, which can be serious. Dietary sources of potassium include leafy green vegetables and other fresh foods. If a person is considering taking potassium chloride ...

Whole milk yogurt is considered a whole food; low-fat yogurt is considered lightly processed; yogurt with sweetener and flavorings is considered ultraprocessed, even though it's not devoid of ...

When thinking about a healthy diet, incorporating foods high in potassium is crucial. Like magnesium and iron, potassium is an essential mineral that we need to function. “It is one of our body ...

In many cases, a person may be deficient in magnesium and potassium due to their intricate relationship. Though both are widely available in foods, many people take magnesium ... When magnesium levels ...