Low potassium is associated with a risk of heart ... making it one of the heart healthiest food choices,” says London. “ Add ...

Bovell-Benjamin, PhD, CFS, a professor of food and nutritional ... "Americans have low intakes of fruits and vegetables which is a contributing factor to low potassium intake." ...

A staple on fruit plates, honeydew melon is juicy and sweet. It’s low in calories and delivers lots of nutrients — even a bit ...

Tomatoes and prunes are also on the list of foods with high potassium. Women are more likely than men to have low potassium, which can lead to several health issues. Mercy Medical Center's Dr ...