Looking for an easy wellness boost? This is what to know before you pour yourself a glass of apple cider vinegar.

Discover the 5 health benefits of daily banana consumption, from improved heart health to better digestion, plus important considerations for certain groups.

It's mentioned 17 times in the Bible and was harvested in the Mediterranean for more than a millennium. Now, a farmer is ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Eat healthy. Try to eat more fruits, vegetables, whole grains, and lean proteins. Cut back on salt, fatty foods, and sugary ...

The healthiest high-electrolyte drink for you will depend on how much fluid you've lost. “For people who work in extreme heat ...

Egg is a superfood which is loaded with nutrients and vitamins and makes for a part of a balanced diet. It is packed with ...

Fish oil, a liquid gold for some, contains particularly hard-to-come-by omega-3 fatty acids that serve a variety of important ...

Some blood pressure medications are not the best choice anymore, either due to their side effects or limited effectiveness.