In fact, it’s probably something I wouldn’t consider if I weren’t writing a review column. Since I grew up with a terminal case of poor brain, my typical shopping experience would see me default to ...

Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

Most people will be familiar with the classic fruit but did you know that bananas have different health benefits depending on ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Low potassium is also known as ‘Hypokalemia’, and the health experts at Cleveland Clinic say: “Your body needs potassium to function correctly. It gets potassium through the food you eat. “Hypokalemia ...

Low potassium is also known as ‘Hypokalemia’, and the health experts at Cleveland Clinic say: “Your body needs potassium to function correctly. It gets potassium through the food you eat.

Certain fish, like flounder, are low in potassium, while salmon should be avoided. A plate of beef and potatoes – the quintessential Midwestern diet – is high in potassium. But another hearty ...

Some people are getting serious about curbing their consumerism and needless spending by committing to a "low-buy year." While "doom-spending" was a tactic some used to make them feel better about ...

Their potassium and antioxidants ... tomato paste, beef broth, and wine. Stir to combine slightly. Cover and cook on low setting for 8 hours or high setting for 4 hours. Turn slow cooker off ...

DEAR DR. ROACH: I am a 70-year-old male who is 6 feet, 3 inches tall and weighs 190 pounds. Other than having high blood pressure, I am healthy, eat a Mediterranean-style diet, and exercise most days.