Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Certain fish, like flounder, are low in potassium, while salmon should be avoided. A plate of beef and potatoes – the quintessential Midwestern diet – is high in potassium. But another hearty ...

Their potassium and antioxidants ... tomato paste, beef broth, and wine. Stir to combine slightly. Cover and cook on low setting for 8 hours or high setting for 4 hours. Turn slow cooker off ...

Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

With the price of ground beef soaring, it may be time to start looking at cheaper alternatives. Here are some options that ...

Statewide hay supplies depend on conditions of winter forage crops and rainfall, according to Texas A&M AgriLife Extension Service experts.

Containing more protein than eggs and a lot of gut-friendly fibre, beans are the humble food we all need to supercharge our diets ...

Bloating – that unpleasant feeling of fullness or swelling in the abdomen that can leave you feeling like a balloon that ...

On the occasion of the World Pulse Day proclaimed by the FAO, a Pulse Recipe Book with recipes from every Italian region, ...

Bone Broth Bone broth is a nutrient-dense liquid made from simmering bones of chicken, beef ... potassium and magnesium, depending on the specific type and preparation. They are a low-calorie ...

Farmers growing Cheer milling wheat for the first time this season are being advised to tailor their disease and growth ...