If you've never made a red velvet cake, try today's recipe. It gives the sweet indulgence a healthful spin. Our red velvet ...

try today's recipe. It gives the sweet indulgence a healthful spin. Our red velvet cake is made with beets (yes, beets), fat-free Greek yogurt, whole-wheat flour and unsweetened cocoa. Plus ...

"Shrimp is low in fat and packed with lean protein and ... Get the grilled salmon with mustard BBQ sauce recipe. I tried 'Depression cake,' a recipe from the Great Depression with no eggs or ...

Check out the healthy and nutritious puffed rice cake recipe in just seven steps. It is loaded with rice, eggs, gluten flour and parmesan cheese.

The journalist wrote: "I'm not saying everyone should make the same choice as me. Furthermore, no food should be off-limits ...

Light cheesecakes with jelly are the perfect dessert for everyone, not just those in love. It's a simple recipe for a healthy ...

But what is an empty calorie, exactly? If you’re a woman juggling a career, personal responsibilities, and carb cravings, empty calories can be sneaky little things that disrupt your healthy ...

From chocolate cake shakes to towering cheesecakes, these desserts are packed with sugar, fat, and calories that can exceed your daily intake.

but you can find relief in a tasty little snack that’s healthy to boot. Even better for those watching their weight: One serving is just 95 calories. Edamame can be especially beneficial for ...