Walking with a weighted vest is gaining popularity— for good reason. Find out why these women love theirs (hint: it's a no ...

Women's Health may earn commission from ... I wore each of the three vests for multiple hour-long walks and workouts including exercises like push-ups, pull-ups, lunges, planks, and box jumps.

If you buy something through my links, I may earn a commission. Warm up and elevate your look at the same time by adding ...