Shortly after the NBA Finals ended in June, Payton Pritchard sat with a pen and paper to write down his lessons from the ...

Jumping workouts could help astronauts prevent the type of cartilage damage they are likely to endure during lengthy missions to Mars and the moon, a new Johns Hopkins University study suggests.

The Jump Festa 2025 stage events will feature manga enthusiasts at Chiba's Makuhari Messe halls from December 21 to 22, 2024. This year's festival promises 42 exciting stage events across the RED ...

Sit upright with knees bent, hands resting behind you. Cross left ankle over right knee. Let right knee travel out to the ...

The underrated resistance band is an incredibly versatile piece of kit that allows you to get a full-body workout anytime, ...

Plyometric exercise has revolutionized how athletes build explosive strength. Discover its science and benefits for improving performance in sports.

“That’s muscle size, or mass. But muscle’s physiological function is strength, and that unfortunately declines at an even faster speed — almost double that of muscle mass.” If you feel like you’re ...

She took all that away' Scientists had previously thought these muscles became “useless” over the course of evolution, but remained used by the lucky few who can wiggle their ears. “The exact reason ...

Scientists had previously thought these muscles became “useless” over the course of evolution, but remained used by the lucky few who can wiggle their ears. “The exact reason these became ...

New research shows these muscles still activate when we strain to hear in noisy environments. Scientists used electromyography to measure auricular muscle activity in people listening to an audiobook ...