Medically reviewed by Elizabeth Barnes, RDNMedically reviewed by Elizabeth Barnes, RDN Vitamin D is a general term that refers to both vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol).

Recalled Nordic Naturals Baby’s Vitamin D3 Liquid ... -- Nordic Naturals is voluntarily recalling one lot of Nordic Naturals Baby’s Vitamin D3 Liquid, 0.76 fl. oz. (22.5 mL), 400 IU (10mcg) D3.

Every drop has 4,000 IU or 10 mcg of vitamin D3. They have a syringe for easy, accurate dosing every time. They are gluten-free and contain no artificial flavors or colors.

We also like the affordability of Nature Made Calcium with D3. For those under 70, the 400 IU of vitamin D3 makes it an excellent base to supplement daily food sources, while those older than 70 ...

Pure Encapsulations Vitamin D3 Liquid. Best liquid vitamin D supplement . $32 at Amazon. Life Extension Vitamin D3. ... adults should take around 10-20 mcg or 400-800 IU of vitamin D daily. ...

Vitamin D3 (cholecalciferol): found in animal foods like salmon, cod, and egg yolks; ... The current recommendations suggest consuming 400–800 IU (10–20 mcg) of vitamin D per day.

If you want a high-quality, organic vitamin D3 supplement, then Garden of Life Vitamin D, Vitamin Code Raw D3, Vitamin D 5,000 IU is the way to go. Pros Whole food nutrition with 5,000 IU of fat ...

Why we chose it: Pure Encapsulations Vitamin D3 gets our pick as the best high dose vitamin D option because it’s third-party tested and provides 10,000 IU per serving. If you have a severe ...

Each gel cap contains 5,000 IU of vitamin D3 in the form of organic algal, ... a liquid or spray may be easier to take than a ... or 400 international units (IU), of vitamin D per day until weaning.

“Ten to 15 minutes of sunlight per day provides roughly 1,000 IU of vitamin D3,” she says. 3. ... After all, between 92 and 97 percent of people get less than 400 IU of vitamin D per day, ...