She specializes in treating weight management, hyperlipidemia, prediabetes, nutrient deficiencies, gastrointestinal ...

“Our research found that people with higher levels of linoleic acid in their blood had lower levels of risk markers for heart ...

These oils are, however, not full of hate, and there is a massive amount of peer-reviewed, rigorous evidence pointing to the contrary. Seed oils are linked to a reduction in inflammatory markers and ...

Despite growing backlash, new findings presented at Nutrition 2025 suggest seed oils may actually support heart and metabolic ...

Despite people slating seed oils online for their supposed health risks, a new study suggests they may actually reduce ...

The findings align with previous large-scale observational studies showing that diets high in linoleic acid are linked to fewer heart attacks and a lower risk of developing diabetes. However, what ...

Here is a curated selection of must-have, derm-backed skincare products to help individuals prioritize their skin health ...

A large-scale study finds that higher blood levels of omega-6 do not increase markers of inflammation. A recent study ...

A new study published in Nutrients offers new insight into omega-6 and whether it is truly the proinflammatory fatty acid ...

In a 2002 American Heart Association scientific statement, the omega-3 fatty acids (n-3 FAs) eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) were recommended (at a dose of 2–4 g/d) for ...