Omega-3, omega-6, and omega-9 fatty acids provide known health benefits. A supplement may be useful, but these healthy fats ...

Learn about the controversy behind seed oils, and find out how consuming them influences human health compared to animal fats ...

Experts warn that the stuff is about 50% saturated fat, which raises the risk of high cholesterol and heart disease.

My recent social media feeds have suddenly inundated me with videos, testimonials and advertisements for a sure-fire way to ...

A new study suggests that swapping butter for plant-based oils, particularly olive oil, soybean oil, and canola oil, may ...

Researchers estimate that replacing 10 grams of butter each day with an equivalent amount of plant-based oils would reduce ...

Robert F. Kennedy Jr. is waging a campaign against seed oils and championing beef tallow. Here is everything to know about the health implications.

One of the best treatments for lip lines? Targeted skin care. As we age, collagen and elastin levels dip, and by our forties, those effects often show up as vertical lines around the lips. While ...

Eating too much butter could make you die earlier, a shocking new study has found-while eating vegetable oils increases your lifespan.Researchers from the Harvard Medical School discovered that people ...