CLA may offer modest fat-burning benefits, but it is not a magic pill for weight loss. Research shows that results are ...

Robert F. Kennedy Jr., US Health and Human Services Secretary, says beef tallow is healthier than seed oils. Experts weigh in ...

A longevity expert says just two handfuls of a nutrient-dense snack can add three years to your life. It comes after ...

Research suggests that just two handfuls of a nutrient-dense snack can add three years to your life. Scientists have looked ...

Meta-analyses show a modest but clearly significant association between higher dairy intake and lower colorectal cancer risk.

A longevity expert says just two handfuls of a nutrient-dense snack can add three years to your life. It comes after ...

Beef tallow is touted as a healthier alternative to seed oils, but its nutritional profile suggests otherwise. Find out if ...

Learn about the controversy behind seed oils, and find out how consuming them influences human health compared to animal fats ...

Cockroach milk contains essential proteins, amino acids, and healthy fats, offering three times the energy of buffalo milk.

Many so-called healthy foods are packed with sugar, unhealthy fats, and additives that sabotage your health. Learn which ...

The low-linoleic acid group received a bottle comprised of ... catalyzing the removal of partially hydrogenated oils from the food supply over time. Similar change happened after experts ...