Eating two handfuls of this snack food can add years to your life
A longevity expert says just two handfuls of a nutrient-dense snack can add three years to your life. It comes after ...
Extend your life by up to three years with 'two handfuls' of 'nutritional powerhouse' snack, expert says
Research suggests that just two handfuls of a nutrient-dense snack can add three years to your life. Scientists have looked ...
Medscape6h
Does Higher Dairy Intake Reduce CRC Risk?
Meta-analyses show a modest but clearly significant association between higher dairy intake and lower colorectal cancer risk.
Two handfuls a day of 'nutritional powerhouse' snack can add three years to your life
A longevity expert says just two handfuls of a nutrient-dense snack can add three years to your life. It comes after ...
Indiatimes18h
5 foods that help reduce uric acid levels naturally
Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and alcohol. Normally, the kidneys filter and remove uric acid through urine.
9 Delicious High-Protein Foods To Eat Daily
“Eggs should absolutely be part of your weekly rotation, but you want to eat the egg with the yolk,” says Barmmer. In a large ...
There's no reason to avoid seed oils and plenty of reasons to eat them
Critics say people often don't realize they're eating seed oils because of the many processed foods that contain them. Gardner said the real concern should be overeating ultra-processed foods, which ...