Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...

But now, beef tallow is back. This content can also be viewed on the site it originates from. This revival is part of a ...

The traditional Indian household staple is once again catching the internet’s eye. While some say it’s a fat burner and is ...

Doctors and dietitians with the Physicians Committee for Responsible Medicine are sharing their concerns about the health ...

Like the better-known Bump Eraser, this scrub features a 10% concentration of alpha hydroxy acids (AHAs) like glycolic and ...

New research from Oxford University and Cancer Research UK found a clear link between drink and lowering risk of disease ...

As some social media influencers demonize seed oils, a few fast food chains are frying their food in beef tallow instead ...

Researchers have found that one glass a cold drink each day could keep away a deadly cancer. The new research from Oxford ...

“In general, the ideal time to eat dinner is between 5 p.m. to 7 p.m.,” says dietitian Marissa (Meshulam) Karp. If that doesn ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Explore benefits of beef tallow for skin! Learn how this natural, nutrient-rich fat hydrates, nourishes, and protects your ...