The traditional Indian household staple is once again catching the internet’s eye. While some say it’s a fat burner and is ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

If you are a cheese lover, you may be wondering which varieties are good for you. Try out burrata cheese as it has many ...

Eating too much butter could make you die earlier, a shocking new study has found-while eating vegetable oils increases your lifespan.Researchers from the Harvard Medical School discovered that people ...