If you are suspiciously eyeballing your yoga mat right now, terrified of what it might be made from, we don’t blame you. But ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. The ancient art of yoga has endured since its origins in ...

“Mat pilates is done on a mat—a yoga mat, a specially raised pilates mat, or even a towel—and uses body weight for resistance,” says Laura Scholz, a certified classical pilates teacher.

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

according to research shared by yoga mat company Asivana Yoga. It involves practicing physical postures in a room typically heated to 90–105ºF (35–40ºC), which exceeds skin temperature and ...

In Search of Practice on the Mat and in the World,’ he shares how modern yoga as we know it intersects with spirituality, ...

I’d been practicing yoga for a decade when ... And as the women of The White Lotus remind us, that draw is still alive and well. In season 3, which takes place at a luxury wellness resort ...

Disney’s reboot of ‘Snow White’ is a lifeless and hollow attempt to cash in on nostalgia that ultimately falls flat. Lacking the magic and charm of the original, the film fails to spark any ...

Bulls guard Coby White had a season-high 44 points, including 17 in the fourth quarter, as the Bulls went toe-to-toe with the physical Magic down in Orlando. Kevin Kolczynski/AP Share ORLANDO ...