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By Ridhima Kansal Aromatherapy has a rich history spanning across countries and continents. It is a practice of using natural plant extracts to support both physical and mental well-being. People ...
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Aromatherapy has been used for thousands of years and has long-established evidence-based studies touting the benefits it can provide to adults and children.
Aromatherapy involves the therapeutic use of essential oils. While people claim aromatherapy can help with a range of health issues, research is limited.
Aromatherapy, the practice of using essential oils for therapeutic benefits, is gaining popularity, especially among younger generations dealing with increased mental health challenges.
Learn how using essential oils during aromatherapy may help improve health issues like anxiety, stress, and sleep trouble.
This Aromatherapy Shower Spray Smells Like God’s Armpit Forget massage guns and weighted blankets. European Spa Source’s eucalyptus scent is my gear of the year.
Can aromatherapy help with dementia? Preliminary research suggests essential oils show promise for lessening the symptoms of dementia and Alzheimer’s disease.
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A small study suggests that aromatherapy with peppermint essential oil could help ease pain and improve sleep in the aftermath of open heart surgery.
Many people are drawn to beautiful essential oils and their lovely aromas — but there are risks and not all the research stands up to scrutiny.
As the evidence for aromatherapy trickles in, be wary of marketing ploys and possible risks posed by some of these products.
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