Essentially, laughter sessions are group activities where people are encouraged to laugh voluntarily. The exercises are ...

Laughter releases endorphins, chemicals in the brain that bring happiness and relaxation. Studies indicate laughter may ...

Memories are constantly revised in acts of recollection. They are moulded by new information, beliefs and emotions, and other ...

Laughter is more than just a joyful response to a good joke—it’s actually a powerful medicine for the body and mind. From reducing stress to strengthening your heart, here’s how laughter works wonders ...

Immune system boost: Laughter is associated with an increase in immune cells and antibodies, potentially strengthening the body's resistance to illness. It may also increase levels of ...

Laughter triggers a remarkable cascade of physiological changes throughout your body. Within seconds of a good laugh, your brain releases endorphins and dopamine, natural feel-good chemicals that ...

According to a study by Heart Hospital, Hamad Medical Corporation, Doha, Qatar, Laughter relaxes the body, relieves stress, and boosts the immune system by increasing infection-fighting antibodies.

There’s reliable evidence that laughter improves various aspects of mental, emotional and physical health. If you’re experiencing stress, pain or challenges to your immune system, finding ways ...

Laughter yoga combines laughter exercises with yogic breathing, promoting physical health and mental well-being through joy and social connection. Regular practice strengthens the immune system by ...