Essentially, laughter sessions are group activities where people are encouraged to laugh voluntarily. The exercises are ...

Laughter releases endorphins, chemicals in the brain that bring happiness and relaxation. Studies indicate laughter may ...

Memories are constantly revised in acts of recollection. They are moulded by new information, beliefs and emotions, and other ...

Cold and flu symptoms could knock players out of the Euros but targeted nutrition could help keep the Lionesses on the pitch.

Let’s be honest — no one likes getting sick. Whether it’s a stubborn cold that won’t quit, a surprise bout of the flu, or ...

Laughter is more than just a joyful response to a good joke—it’s actually a powerful medicine for the body and mind. From reducing stress to strengthening your heart, here’s how laughter works wonders ...