From Dwayne "The Rock" Johnson to Mark Wahlberg, a trainer breaks down seven celebrity-inspired biceps workouts to build muscular arms.

A federal appeals court panel Tuesday affirmed the convictions of the ringleaders of a plot to kidnap and harm Gov. Gretchen Whitmer, calling the crime a "textbook conspiracy." ...

Matt Cutler had been a longtime employee of the Administration for Community Living. But as of 5 a.m. Tuesday, he became one of thousands of Health and Human ...

Regular stretching, whether it's alone or part of group exercise like yoga and pilates, has incredible benefits to improving ...

Corenswet's physical trainer breaks down the routine that helped the formerly svelte actor put on 40 pounds of muscle—and how ...

The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.

Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports ...

Both moves are beneficial exercises to include in your routine, but if toning the legs and glutes is your goal, one reigns supreme.

When I’m short on time and equipment (often), I use a medium to heavy kettlebell and get to work strengthening my core ...

Erin Stern, a two-time Figure Olympia champion, broke down her calorie-burning back and abs workout for achieving a smaller ...

As a veteran personal trainer, it’s my job to help my clients achieve their fitness goals quickly and efficiently. They don’t ...

Aaron Judge combined with Paul Goldschmidt and Cody Bellinger to go deep on the first three pitches from Nestor Cortes, then ...