Adversity and an unlikely hero: how NKY girls did at swim and dive state championships
One Northern Kentucky swimmer won a state title but many others gave impressive performances Friday, Feb. 21, 2025, at the University of Kentucky.
Your Workouts Are Destroying Your Hair
Intense exercise can put your hair through the wringer, experts share how to care for your hair during and after a workout ...
Grandview Heights' Carrie Furbee swims to fifth OHSAA title, state record in 100 butterfly
Grandview Heights senior Carrie Furbee's record-breaking 100 fly championship led central Ohio in Friday's OHSAA Division II state swimming finals.
Swimming World9h
Virginia Women Shatter American, NCAA, U.S. Open Records in 400 Medley Relay
Claire Curzan, Alex Walsh, Gretchen Walsh and Anna Moesch swam the fastest time ever in the 400 medley relay at the ACC Championships.
Gautam Budh Nagar: 10 pools, around 20 gyms’ licences renewed after hiring women staff
Authorities have clarified that only facilities adhering to the new directive issued by the Uttar Pradesh State Women’s Commission on January 5 will be approved for renewal ...
Swimming World11h
Big Ten Women Day 3: Phoebe Bacon Crushes 100 Back; Miranda Grana Nearly Doubles
Minnesota’s Ava Yablonski took sixth (51.81), followed by USC’s Caroline Famous (51.91), also doing a double, and Michigan ...
Local News Matters on MSN12hOpinion
Column: Keeping seniors in the swim — Gym membership a big Medicare benefit, for now
EVERYONE KNOWS THAT swimming is the best form of exercise. Doctors beam at you when you tell them that you swim, friends nod ...
Bham Now21h
Why these 4 Birmingham residents love perfecting their game at Lakeshore Foundation
GAME-CHANGER: Learn how locals stay in top form using world-class facilities at Lakeshore Foundation. #NowPartner #LakeshoreFoundation #BhamNow #AdaptedSports #ParaAthletes ...
Gaining Weight During Menopause? You're Not Alone. Here's What You Need to Know
Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone ...
Neither jogging nor swimming: This is the best and most enjoyable exercise retirees over 60 should do
As we get older, staying active can seem more and more challenging. Many retirees think exercise means doing repetitive or ...
The Harvard Press1d
Laham medals twice at 2025 state swimming/diving championship
Ayer Shirley freshman Eliana Laham medaled twice last Saturday to lead the seven qualifying Bromfield Ayer Shirley co-op swimmers to a 20th-place finish among the 39 schools competing at this year’s ...