Emma Roma Jayne lost 130 pounds in two years, and says people treat her very differently.

Protein not only helps you maintain muscle while in a calorie deficit to lose fat, it will also keep you full so you're less ...

Despite shedding a life-changing 200 pounds, rapper Fat Joe has no plans to change the iconic moniker that made him famous.

I weighed just over 220 pounds around that time. My focus was primarily on performance, fueling myself with heavy meals to ...