The fitness track of the preparatory course allows applicants who are as much as 8% above Army body fat standards to enlist. The normal Army standard is up to 26% body fat for men and 36% for women.

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A lot of baby gear can be garish — bright colors and eye-popping designs stimulate a child’s development but might not fit your more subdued home aesthetic. Baby play mats, with their large ...

The University of Arizona is halting construction on a biomedical research center in downtown Phoenix. The man accused of shooting his brother to death appeared in front of a judge for the first ...

The best smart scales on the market track your body composition, heart rate, and BMI, and can show you your progress over time at the click of a button. All of the best smart scales will have a ...

Nintendo fans can celebrate MAR10 Day with a new set from The LEGO Group. The LEGO Super Mario: Mario Kart set is available for preorder and ships May 15. The build-and-display set features Mario in ...

The LEGO Group continues its effort toward more eco-friendly products with the innovation of more sustainable LEGO pieces. The company introduced a more sustainable material, made from recycled ...

There are several methods for measuring body fat. You measure it at home or with the help of a professional, such as a healthcare provider, physical therapist, or personal trainer. Remember that all ...

Subcutaneous fat is the fat you can "pinch." Found throughout the body just beneath your skin, subcutaneous fat plays an important role in protecting your health, but having too much can put you at ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of a longer lifespan, improved heart health and reduced inflammation ...