Dark chocolate is low in sugar, full of antioxidants and has been shown to be good for your heart and brain. These health ...

The main reason is that dark chocolate contains caffeine, she explained. While there’s no harm for most kids to eat some dark chocolate (and any other kind of chocolate), moderation is key ...

Making sure your children get all the nutrients they need isn't always easy—that's where vitamins and supplements come in.

Soup, as an entire category, is a no. My older kid is the ... And it’s not chocolate chips. January and February are usually the doldrums for dining, but Americans have been eating out, and ...

So, I thought it'd be fun to ask parents in the BuzzFeed Community to share the best, funniest, or most useful lie they've ...

From boosting immunity to supporting strong bones and restful sleep, these chewable vitamins pack essential nutrients into ...

Batch cooking and freezing also work well for things like egg bites, breakfast sandwiches, breakfast burritos, homemade ...

A muffin is a small, domed, spongy cake. It’s oh-so-delicious, especially if you eat one that’s warm and fluffy, fresh from the oven. Muffins come in many flavours. Some, like chocolate chip, ...

Making a homemade dessert doesn't have to be an hours-long production. These super simple desserts are ready to eat in 30 ...

Once upon a time, you were a little kid who had to drink milk to get big and strong. It was fine, but it probably wasn’t fun. Much like eating your ... d get treated to chocolate milk, and ...