The best shoes in the Under Armour lineup fall into two categories – everyday training shoes (including models for trail ...

MAYBE YOU’VE HEARD that Gen Z is falling behind. Or that they’re checked out IRL. That they’re weak, unprepared, snowflakes.

Whether you're new to yoga or just ready to upgrade the cheapo mat you impulse-bought before you were sold on this whole asana thing, the very best yoga mats are a major upgrade to your practice.

The University of Maryland’s Robert H. Smith School of Business is moving its Baltimore satellite campus to the Baltimore ...

Kevin Plank’s return to the corner office was good for his wallet. The chief executive officer of Under Armour, who stepped back in as chief executive officer of the company he founded last ...

Less than 24 hours after a blockbuster trade that sent Kevin Durant to the Houston Rockets, the superstar forward was seen in ...

"Every time I'm in the gym with him, I was always like a sponge"- Kevin Durant was stoked to have Steve Nash coach him on the ...

Unlock the secrets to mastering the yoga side plank with this informative tutorial! In this short video, we'll guide you through each step to perfect your form and strengthen your core. Whether you're ...

Kevin Durant worked out in a gym as he gets himself ready to represent the Rockets as their newest star after the Suns traded ...

Florida man Bob Schwartz, 80, sets record by holding a plank for 50 minutes at Ocean Reef Fitness Club, showcasing extraordinary core strength and earning the nickname "The Plankster." ...

Over 40? If you can hold a plank this long with perfect form, your core strength is top-tier. See where you stand.