| अशोच्यानन्वशोचस्त्वं प्रज्ञावादांश्च भाषसे |गतासूनगतासूंश्च नानुशोचन्ति पण्डिताः॥ (Bhagavad Gita 2.11) Translation: The ...

Trueman adds that downward dog “elongates the spine, hamstrings and calf muscles,” while “strengthening arms, shoulders and ...

We've all been there. After a big meal, during stressful times, or just because our digestive system decides to act up, our ...

EXCLUSIVE: Women's fencer Stephanie Turner's protest kneel against Redmond Sullivan will be her last memory on the strip, for a while. The 31-year-old Maryland native is stepping away from the ...

This is where yoga steps in like a superhero. Poses like the Vrikshasana pose or Virbhadrasana pose are all about grounding yourself. And it’s not instant, but over time, you’ll feel stronger ...

Japan's Otsuka Pharma has agreed to take control of US biotech Jnana Therapeutics in a deal that will give it rights to a clinical-stage candidate for the rare metabolic disorder phenylketonuria ...

The Next Step's A-Troupe battles heartbreak, betrayal, and the toughest competitors they've ever faced, and learn that it's not about how you fall, but how you get back up on the road to ...

Personal trainer, Penny Weston, told Stylist that to get into walking yoga, you should do the following steps: Start off by centring yourself – think about your breathing Begin walking – think about ...

Indian Consul General Pratik Mathur presented the prime minister’s letter to Prof Wang at a ceremony on Thursday, a press release from the Consulate said.