As you advance, you can try harder poses that will increase your strength and keep your body healthy. Yoga’s emphasis on ...

“It activates the parasympathetic nervous system, which promotes ‘rest and digest’ and can lead to better sleep quality. It ...

Yoga can be a powerful tool to help combat age-related issues such as loss of mobility and difficulties with balance. It doesn’t have to be particularly complex to achieve improvements in these ...

Yoga pose detection is challenging in computer vision due to variations in body postures and environmental conditions. Recent advancements in DL models have demonstrated encouraging achievements in ...

Yoga is a great way to strengthen your core muscles, like abdominal muscles, obliques and lower back.

It may not look like much, but the effort to remain in that pose, particularly over time, makes it an amazing addition to any yoga practice, no matter your skill level. Himalayan Siddhaa Akshar - ...

Neha, a journalist once burdened by workplace anxiety and physical ailments, discovered solace in yoga. Inspired by Baba Ramdev's teachings, she incor ...

The excitement around J-Hope's Lollapalooza Berlin appearances persisted long after the festival ended. Here are his memorable moments shared with fellow headliners and IVE.

Incorporating yoga into your daily routine can be a simple yet effective way to alleviate stress and improve focus, especially when you're tied to a desk for long hours. Desk yoga poses are ...

The Lenovo Yoga Tab Plus offers up some great specs, an included pen, an included keyboard, and great performance for not a lot of money.

Adelita Grijalva is a veteran of both Tucson’s school board and the Pima County Board of Supervisors. She’s also the 54-year-old daughter of the progressive icon Rep. Raúl Grijalva, whose death in ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Revolving Side Angle pose is also known as Parivrtta Parsvakonasana. It is a standing yoga posture that ...