So then, the argument goes: if Jnana Yoga, Bhakti Yoga ... In traditional Yoga, even when dynamic poses are part of the regimen as in Hatha Yoga, they have a purpose. The primary focus still ...

Below, we have mentioned all the best morning yoga poses that you can try daily for better health. 10 Yoga Poses You Must Try Daily In The Morning For Better Health Are you planning to incorporate ...

In this article, we will discuss the top 10 powerful yoga poses you must do in the morning to start the day with energy and positivity. 10 Yoga Poses You Must Do In The Morning For Energy Whether ...

Incorporating these three poses into your routine will help you stretch, strengthen and improve coordination. A balanced yoga sequence includes five types of spine movement: forward folding ...

Yoga and breathing techniques help calm your nervous system, which puts your body in a more relaxed state, ideal to help you fall asleep. However, you need to know the right poses to make that ...

I regularly attend hot yoga classes, but on the days I struggle ... I cut down the child’s pose to bring the routine to three minutes, which felt about right for me. However, if you’d like ...

Nobody expects you to run a marathon right now but you can at least start with a brisk walk session or try out some easy yoga poses at first. The head-to-knee pose is also known as the soothing ...

Bengaluru: A fresh controversy is brewing around the land of Bangalore University's Jnana Bharati campus. A committee formed by the university, to study the feasibility of giving land to ...

In the middle of striking a cool pose for the family photo, she got distracted by the family’s pug named Stella Irwin! “Family beach day with the birthday girl, Grace,” the photo shared on ...

Include aerial yoga poses for instant stress relief. Image courtesy: Adobe Stock Stress has become a bothersome partner in our hectic lives. Be it demanding job duties, tight schedules or family ...

The athletic and defensive limitations just make it difficult to envision star-caliber upside, and he'll need to grow his pull-up game to pose more of a threat offensively. A 43.9 two-point ...