Women's Health UK on MSN11d
'How I transformed my body and gained muscle for the first time ever in my late 30s'
I’d gain baby weight, give birth, lose it and feel good, then gain it back when I got pregnant again. I tried to stay active in between babies—I’d run, road bike, and try home HIIT, P90X, and Jillian ...
Women's Health15d
'I Transformed My Strength After Making These Changes To My Workout Routine And Diet In My Late 30s'
From the ages of 22 to 33, my body went through a lot of ups and downs as I gave birth to my six children. I’d gain baby weight, give birth, lose it and feel good, then gain it back when I got ...
Daily Mail13d
JILLIAN MICHAELS: It's time to wake up to the hidden ingredient in all your favorite foods that's putting kids in hospital
I don't sugarcoat anything because, quite frankly, the food industry already does enough of that. And now, I'm sounding the alarm bell about glycerol. You might not have heard much about this ...
Jillian Michaels reveals simple workout to extend your lifespan 'up to 7 years'
Jillian Michaels tells Fox News Digital why she is a strong supporter of Make America Healthy Again and the simple fitness routine that could extend lifespan.