Why eschew one of the best mattresses in favor of a floor mattress? If you have a small space or need a firmer sleep surface, a Japanese floor mattress (also known as a futon or shikibuton) can be a ...

I’m talking about traditional Japanese floor mattresses. These practical beds have been a staple in Japan for centuries, and their foldable design means they're great for guests, small homes ...

“Traditional Japanese pillows are filled with buckwheat husks, which mold to the shape of your head and neck, providing optimal support and better airflow. Unlike memory foam, these pillows don’t trap ...

And while the Western approach prioritises plush mattresses and oversized beds, the Japanese focus on simplicity, alignment, and breathwork may be the answer. Renowned Japanese sleep doctor Dr Hiroshi ...

Sustainable sushi, rare sake and a rebellious chef earned this restaurant the title of Detroit Free Press 2022 Restaurant of ...

Japan's natural nighttime climate is typically around 16-19°C, which Dr Takeda says is the ideal temperature for sleeping as it will trigger melatonin release and help you fall asleep faster.

Back in college, I purchased a utilitarian black metal bed frame and memory foam mattress from Wayfair. It was a solid bed: ...

Dr Hiroshi Takeda has shared an ancient Japanese sleep secret that could help you drift off in just minutes - and it doesn't ...

Sitting on the first floor of a Victorian townhouse in Belsize Park, architects Proctor & Shaw have reimagined this RIBA and Dezeen award-winning apartment.

A simple Japanese sleep method could really help you doze off within 'minutes' rather than tossing and turning all night, according to a doctor who swears by it ...