National Baseball Hall of Fame inductee was the star of the team's latest commercial in the lead up to opening day.

Cacao ceremonies are being performed at yoga studios, meditation centers and sound baths. Here's the story behind this ...

Wake up and ease sore muscles with this gentle 10-minute morning yoga stretch ... No props needed—just your mat and a few deep breaths! Let’s flow together and feel amazing.

It can take years to understand and recover from a parent's mental illness. A mother's postpartum illness can have longterm ...

Inspired by the Japanese tradition of ‘Hanami’, or flower viewing ... They will be able to help themselves to a yoga mat, ...

As wellness tourism continues to evolve into a trillion-dollar industry, 2025 brings an exciting wave of trends designed to ...

The new season also marks the opening of the reimagined Doris Duke Theatre, a technologically advanced theater dedicated to ...

Massachusetts Street is the historical focal point of Lawrence and is a fantastic spot to spend a day in the sun. There are ...

sound bath practitioner and energy healer Maya Andreeva distributed paper cups filled with brown liquid to the 20 mostly youngish adults seated on yoga mats and blankets on the ground. They had ...

There was a time when doctors told her there was no cure. A time when the world seemed to close in, whispering that this might be the end. But she refused to listen. She chose to fight -- not just ...

visitors can engage in some friendly-competition and later on refuel with some food at the venue’s French-Japanese restaurant, Nette. The standard 90-minute games are priced at Dhs300 for four people ...

Yoga mats are one of the most commonly used pieces of workout equipment. Whether you have your own or use one at your local gym, it’s important to know how to keep yoga mats clean and free of ...