In an interview with Lounge, Iyengar discusses learnings from past ... Can anyone ever have the whole picture? And how do these images of truth we are fed manipulate our imaginations and attitudes.

This yoga session celebrates the strength and resilience of women ... impaired women can connect with their inner selves,” notes Nivedita Joshi, founder, Iyengar Yogakshema. Where: Iyengar Yogakshema, ...

Local artist Michaela Cross has published a children’s picture book titled “Yoga is a Four-Legged Word.” The book “has ...

Rashmi and Jehangir Palkhivala offer an immersive session on alignment, breath control, and holistic well-being at the Iyengar Yoga Workshop. Another session titled The Fullness of Life ...

Across India, a quiet revolution is underway, and women are moving beyond traditional gym routines Denisha Ghumra says, "Strength training pushes me to stay consistent and energised." For years ...

Yoga For Morning Energy: Have you ever faced severe energy deprivation in the morning, even after sleeping well at night? While there can be many medical reasons why your body lacks energy in the ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Yoga For Morning Fatigue: Do you often wake up with mind and body tiredness? Well, this could be due to late-night sleeping habits, or underlying medical conditions. While it is best to consult a ...

With so many types to choose from - we're looking at you, Vinyasa yoga, Iyengar yoga, Hatha yog a, and Ashtanga yoga - you ...

If you have a large collection, Photos has the tools to help you find the needle in that virtual haystack. If you have a large collection, Photos has the tools to help you find the needle in that ...

The stunning pop star took to social media on Monday morning to show off some yoga photos. "Show prep 懶律 ‍♀️," she wrote. Dua Lipa's fans are big time supporters of her preparation for ...

In fact, the best 20-minute home yoga workouts can help you boost your strength and flexibility and relieve some stress - and you won’t even have to leave your four walls to enjoy these benefits.