Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Researchers have revealed how Staphylococcus aureus bacteria extract iron from hemoglobin—a process crucial to their survival ...

Calcium plays an important role in maintaining teeth and bone health. Explore the best calcium tablets of 2025 you can give a ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

When stars like Mike Tyson, Future and other heavyweights want to enter the cannabis industry, they call Adam Wilks. And he has high hopes for 2025.

He continues, “I’ve also played Tails of Iron 2: Whiskers of Winter for review, which you can read my thoughts about this coming Monday. Oh! And my partner and I are nearing the end game of ...

If you regularly feel fatigued or weak, you may have an iron deficiency. Here are some common symptoms, causes and ways to ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

“In some cases, your iron can’t be absorbed from the small intestine, even if you take supplements, so we sometimes have to give iron as an intravenous infusion,” says Sandborn. When iron ...

Are you planning to give blood soon? The American Red Cross recommends eligible donors eat a well-balanced diet with extra iron-rich foods this fall. That’s because even healthy donors are ...