Incorporating iodine-rich foods such as seaweed and lima beans are essential for a healthy thyroid and metabolism.

Tiwari first walks into a fast-food chain outlet and orders a 'veg parcel' with paneer. She washes off the cheese and spices ...

Changing diets and reliance on processed foods may threaten essential iodine levels for the current generation.

Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food ...

Plant-based diets offer many health benefits, but missing nutrients like B12, iron, and omega-3s can impact brain health.

A well-balanced diet rich in these five essential foods can support thyroid function and overall health Read ahead to know ...

Learn about food adulteration, its health risks, detection methods, and laws in India to ensure safe consumption.

When the cure becomes the cause, we have failed . Blanket iodisation without targeted evaluation risks creating more health ...

New York lawmakers want to close a major FDA loophole that allows companies to self-certify food additives as safe.

Fleur de sel, kosher, pink Himalayan and sea salt are mainstays of the modern kitchen — none of which have as much iodine as table salt. And though diets rich in processed foods are high in ...

Preserving trims waste, promotes food security and provides seasonal edibles all year. Can, dry, dehydrate, freeze, ferment, ...

The thyroid is a “jack-of-all-trades,” says Kavya Mekala, MBBS, endocrinologist and associate professor at Yale School of ...