Getting iron, protein, and iodine are important on the first 10 days of your cycle The time of the month can be a blur of ...

But milk has been pretty well milked and today it’s a four-letter word that includes a cornucopia of plant-based products.

Eggs are high in protein, with about 6 grams per egg, which will directly help you feel more satiated before your next meal.

Each month, the Livingston County Health Department inspects restaurants, schools and other facilities for unsafe food ...

Poland's underrated Baltic coastline is a wild and wonderful mix of dune-backed shores, upscale spas, and seaside resorts.

Explora I feels like a spacious motor yacht rather than a ship, especially as the luxury is intimate rather than grand.

More than two years after Teddi Mellencamp revealed her melanoma battle, the RHOBH alum shared she has multiple tumors in her ...

and in one study of 2% clindamycin cream for 7 days. Only the latter two treatment modes are CDC recommended regimens. [3] Three studies showed non-inferiority of the antiseptics applied in ...

You can also make your own sinus rinse solution as follows: In a clean container, mix 3 teaspoons of iodine-free salt with 1 teaspoon ... Nasal application of petrolatum ointment - a silent cause of ...

"I just didn’t take it seriously," recalled the 43-year-old, who's admittedly spent much of her youth in the '90s slathering on baby oil and iodine to soak up the sun (She also had a tanning bed ...

Could your guilty pleasures be healthier than you thought? We've uncovered the surprising health benefits of your favourite ...