Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your diet. Typically associated with the immune system, vitamin D can also help ...

Incorporating iodine-rich foods such as seaweed and lima beans are essential for a healthy thyroid and metabolism.

The thyroid is a “jack-of-all-trades,” says Kavya Mekala, MBBS, endocrinologist and associate professor at Yale School of ...

Tiwari first walks into a fast-food chain outlet and orders a 'veg parcel' with paneer. She washes off the cheese and spices ...

Tiwari’s test–the iodine tincture test–is a legit trick that turns paneer blue-black in the presence of starch—a telltale ...

Plastic food storage containers are commonly used in almost every kitchen. While plastic containers are not the best option, they are still popular as they are budget-friendly, lightweight and help ...

Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food choices.

You know to eat calcium-rich food for optimal bone health, but this vital nutrient does a lot to keep our bodies functioning properly. “Calcium is the most abundant and essential mineral for our ...

Aimee Picchi is the associate managing editor for CBS MoneyWatch, where she covers business and personal finance. She previously worked at Bloomberg News and has written for national news outlets ...

As Americans on Monday celebrate another St. Patrick’s Day with parades and parties, it’s highly likely that Guinness consumption will see a spike. Arthur Guinness started brewing ales in ...

There’s a surprising amount of options when it comes to buying salt. There’s table salt, Kosher salt, sea salt, and Himalayan salt—just to name a few. But while all these salts contain ...

Here are some healthy foods for women to include in their daily diet.Photo: iStock International Women's Day is celebrated every year on March 8 to celebrate women and their social, economic, cultural ...