While many people fill in nutritional gaps with supplements that fulfill their specific vitamin needs, it's also a good idea ...

With a growing number of cats contracting bird flu, the chicken offered in whole-food diets should be cooked.

A whole-food diet is not more effective than the commercially available iodine-restricted diet ... of the amino acids from animal-based protein sources that are important for rebuilding muscle.

Sea moss is rich in nutrients—but it can also contain dangerous levels of heavy metals and iodine. Here’s what to know before ...

This high-protein, low-calorie fish is a good source of iodine, along with potassium, iron, and B vitamins. A great plant-based source of iodine; provides 13 mcg per five prunes. Consuming ...

Dr Eric Berg DC, who has 13million subscribers on YouTube, explained why the signs could signal a health problem.

Not using iodized salt can put you at risk for iodine deficiency, but other personal food choices are also a factor. “Since seafood and dairy products are sources of iodine, vegans or people who ...

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

Dr Eric Berg DC said the nutrient is "vital for the health of your thyroid, which impacts almost every part of your body" ...