Incorporating iodine-rich foods such as seaweed and lima beans are essential for a healthy thyroid and metabolism.

Every parent wants their child to grow tall, strong, and healthy. While genetics play a big role, nutrition is just as ...

This digital nomad's very public food poisoning incident is a lesson to us all. Here's how to avoid food poisoning on your ...

Replacing cow’s milk with most plant-based drinks cuts key nutrients in young children’s diets unless products are fortified.

Dr. Janine Bowring, a naturopath based in Canada, revealed the top seven superfoods you must add to your diet.

Science X is a network of high quality websites with most complete and comprehensive daily coverage of the full sweep of science, technology, and medicine news ...

While it is believed to be a healthy source of protein, this plant-based milk may not be a perfect drink for everyone. This is because soy contains compounds called goitrogens, which can interfere ...

Jenny McCarthy says she "literally almost died" after trying the vegan diet. Fox News Digital spoke to nutrition experts who ...

In the world of food, many items have been unfairly demonized, labeled as unhealthy, and blamed for weight gain or negative ...

Not all vegetables are created equal. Here are 15 of the healthiest to include in your diet, ranging from kale and spinach to ...

Explore 4 New Orleans dishes like gumbo and red beans, blending bold flavors with health benefits rooted in tradition ...