Dr. Janine Bowring, a naturopath based in Canada, revealed the top seven superfoods you must add to your diet.

Experts discuss which protein is best for beginners and what to know before trying whey protein, including the differences ...

Chicken and eggs are high in phosphorus, a mineral certain people need in lower amounts. Find a list of foods here, ...

If you're overwhelmed by the countless protein bars out there, we asked dietitians to help narrow down which are the best.

Peat is one of those terms that pops up often in whisky conversations, especially when discussing scotch. But what exactly is ...