While many people fill in nutritional gaps with supplements that fulfill their specific vitamin needs, it's also a good idea ...

With a growing number of cats contracting bird flu, the chicken offered in whole-food diets should be cooked.

Milk, to my surprise, is a natural source of iodine, as are egg yolks. Darn. According to the latest (2020) USDA database on the iodine content of foods, the highest amount of iodine, by far ...

Not using iodized salt can put you at risk for iodine deficiency, but other personal food choices are also a factor. “Since seafood and dairy products are sources of iodine, vegans or people who ...

Dr Eric Berg DC, who has 13million subscribers on YouTube, explained why the signs could signal a health problem.

Alternatives like sea salt or pink Himalayan salt tend not to contain iodine. Processed foods – the source of an ever-increasing majority of the salt in people's diets – are generally free of ...

After 12 hours, around 30% of the dose had been passed out, and by the end of the experiment, only 50% of the dose of iodine had been extracted and excreted. All three foods are good sources of ...

This high-protein, low-calorie fish is a good source of iodine, along with potassium, iron, and B vitamins. A great plant-based source of iodine; provides 13 mcg per five prunes. Consuming ...

Sea moss is rich in nutrients—but it can also contain dangerous levels of heavy metals and iodine. Here’s what to know before ...