Walking is a simple yet powerful way to boost health and well-being. It improves heart health, reduces stress, and uplifts ...

Finding the right graduation quote can be a tedious process. After four years of hard work, you want to commemorate this ...

Isabella Strahan, daughter of NFL star Michael Strahan, overcame a brain tumor, and is now cancer-free. She faced challenges ...

However, if you take the time to understand all of the pitfalls and trials that many go through before reaching their goals, ...

You’ve probably been putting one foot in front of the other without a second thought, but chances are you’re walking wrong. “Anybody and everybody can walk better,” Joanna Hall ...

Celebrity nutritionist Rujuta Diwekar debunks the walking myth and suggests better ways to get fit. Kindly note the image has only been posted for representational purposes. Photograph ...

Jumping on the '00s zombie renaissance - led by Edgar Wright's Shaun of the Dead and Zack Snyder's Dawn of the Dead - The Walking Dead is arguably the most recognisable zombie fiction ever. It's now ...

Michelle Obama shared insight into her nighttime routine with husband Barack Obama, saying that it’s the “best time of day.” ...

But that doesn’t mean walking 8,000 steps per day should be everyone’s target – there’s more nuance to it than that. Below we debunk the 10,000 steps a day myth, and explain how to settle ...

‘The Wrong Track’ is a Nordic film about a middle-aged woman named Emilie who is undergoing a bad phase in her life, including unemployment and her daughter’s custody battle with her ex-husband.

I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...