The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time. “Lately, some health influencers on TikTok have suggested that combining ...

Is There Really That Big of a Difference Between Magnesium Glycinate and Citrate? Magnesium flake baths may provide similar benefits to other forms of magnesium, including supplements. They may help ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Our hectic schedules and on-the-go lifestyles mean many of ...

Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it. Joshua Cox-Steib Joshua Cox-Steib is a sociologist and freelance writer.

“For improving sleep, magnesium glycinate can be taken up to two hours before bed,” says Ruggles. “If sensitivity is not an issue for you, you can try taking it without food since it’s ...

When it comes to achieving your health goals, it’s important to find the right supplements that work for you. Taking a daily dose of vitamins can help to support your wellbeing alongside fitness ...

Magnesium and melatonin are two supplements people commonly use to improve their sleep quality. Magnesium helps with nerve and muscle function, blood pressure control, blood sugar levels ...

Learn how magnesium sulfate is used to treat asthma and what you should know before taking magnesium supplements for asthma. Asthma is a chronic, long-term lung disease that causes inflamed and ...

Magnesium and melatonin are supplements commonly used as natural sleep remedies. They may help combat insomnia symptoms (trouble falling or staying asleep), affecting one in three adults. Like all ...

Legendary punk rocker Brian James has died. He was 70. A post announcing his death was shared to his Facebook page. “It is with great sadness that we announce the death of one of the true ...

A commonly preferred form of magnesium supplement is magnesium glycinate, recognized for its high absorption capability and gentle impact on the stomach. When it comes to choosing the best ...