The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time. “Lately, some health influencers on TikTok have suggested that combining ...

Is There Really That Big of a Difference Between Magnesium Glycinate and Citrate? Magnesium flake baths may provide similar benefits to other forms of magnesium, including supplements. They may help ...

Magnesium and melatonin are two supplements people commonly use to improve their sleep quality. Magnesium helps with nerve and muscle function, blood pressure control, blood sugar levels ...

Learn how magnesium sulfate is used to treat asthma and what you should know before taking magnesium supplements for asthma. Asthma is a chronic, long-term lung disease that causes inflamed and ...

Magnesium and melatonin are supplements commonly used as natural sleep remedies. They may help combat insomnia symptoms (trouble falling or staying asleep), affecting one in three adults. Like all ...

Legendary punk rocker Brian James has died. He was 70. A post announcing his death was shared to his Facebook page. “It is with great sadness that we announce the death of one of the true ...

A massive fire destroyed a magnesium plant overnight in Chicago's south suburbs. The fire started around 11:30 p.m. Wednesday at the Chicago Magnesium Casting Company foundry at 14101 Seeley Ave.

Some evidence suggests taking magnesium for sleep may improve sleep quality. Magnesium might also promote a good night's sleep. It may calm your central nervous system and treat sleep disorders.